Yes I keep track of what I eat everyday in a little book.
I count calories, protein, vitamins and carbs.
Currently my biggest downfall appears to be alcohol. The spirits, they are just so delicious when they hit my mouth. And then I drink a bottle of wine.
But even a bottle of wine, or two, a week, on top of a 1300 calorie perfectly balanced diet and major exercise shouldn't make the fatness I currently support. DAMNIT.
If only my boobs would grow with my gut, then maybe I wouldn't mind so much.
What? Superficial? Me? Only when I've had a damn bottle of wine. Like tonight.